Rugby Knowledge Base

10s rugby 15s rugby 7s rugby air pressure ball care ball choice ball-size-guide beginners buying guide club management club managers club procurement club-kit clubs clubs-and-schools coaching cold comparison contact training equipment forwards grip hit shields lifespan maintenance match-balls official PSI rugby ball rugby balls rugby balls order rugby formats rugby training rugby-balls rugby-netherlands rules seasonal planning size-5 tackle bag tackle bags training equipment training-balls training-gear weight winter winter training world-rugby-approved youth rugby youth-rugby
How Long Do Tackle Bags Last? Lifespan and Maintenance by Type

How Long Do Tackle Bags Last? Lifespan and Maintenance by Type

— David Riepma
Tagged: club management contact training lifespan maintenance tackle bag training equipment
Realistic lifespan figures for every tackle bag type, the five factors that determine how long your bags last, and a practical maintenance routine that extends bag life by years.
Which Type of Tackle Bag Suits Your Training? Standard to Rip-Roller

Which Type of Tackle Bag Suits Your Training? Standard to Rip-Roller

— David Riepma
Tagged: clubs comparison contact training forwards tackle bag training equipment youth rugby
Five tackle bag types, five training goals. Complete comparison: Standard (from 109) for basic technique, Ripper for heavy forwards, Target for tackle-height correction, Roller for moving targets and Rip-Roller for the most realistic contact drills.
What Weight Tackle Bag Do You Need? From 8 kg to 28 kg Explained

What Weight Tackle Bag Do You Need? From 8 kg to 28 kg Explained

— David Riepma
Tagged: clubs contact training tackle bag training equipment weight youth rugby
From 8 kg for the youngest mini rugby players to 28 kg for senior forwards: the complete weight guide for tackle bags, with concrete recommendations by age group, position and club situation.
Tackle Bag or Hit Shield: What to Buy as a Club?

Tackle Bag or Hit Shield: What to Buy as a Club?

— David Riepma
Tagged: buying guide clubs contact training hit shields rugby training tackle bags training equipment
A tackle bag absorbs the full impact of a tackle solo; a hit shield provides active resistance from a partner. Learn which type fits your training goals and how many your club needs.
Seasonal Planning for Clubs: When to Order New Rugby Balls?

Seasonal Planning for Clubs: When to Order New Rugby Balls?

— David Riepma
Tagged: club management club procurement rugby balls order seasonal planning training equipment
Smart planning means never running short of balls at the start of the season. The complete timeline for club managers.
Difference between 7s, 10s and 15s rugby: what changes in equipment?

Difference between 7s, 10s and 15s rugby: what changes in equipment?

— David Riepma
Tagged: 10s rugby 15s rugby 7s rugby club managers equipment rugby balls rugby formats
A clear overview of equipment differences between rugby sevens, tens and fifteens: ball specs, clothing, quantity of gear and what it means for clubs.
Rugby Ball in Winter: How Cold Affects Your Ball

Rugby Ball in Winter: How Cold Affects Your Ball

— David Riepma
Tagged: air pressure ball care cold grip PSI rugby ball winter winter training
Cold temperatures lower air pressure in your rugby ball. Discover how to adjust pressure, maintain grip and store balls correctly during winter training.
Which Rugby Ball Is Required for Official Matches in the Netherlands?

Which Rugby Ball Is Required for Official Matches in the Netherlands?

— David Riepma
Tagged: match-balls official rugby-netherlands rules size-5 world-rugby-approved

For official rugby matches in the Netherlands, specific ball requirements apply. We explain what World Rugby Law 2 prescribes, which size is mandatory and which balls meet the rules.

How many rugby balls do you need per training goal?

How many rugby balls do you need per training goal?

— David Riepma
Tagged: ball choice clubs-and-schools rugby-balls training-balls training-gear youth-rugby

How many rugby balls do you need per training goal? From passing to scrum and lineout: find the right ball ratio for every drill and session type.

Best Rugby Balls for Youth Rugby: Coach Tips

Best Rugby Balls for Youth Rugby: Coach Tips

— David Riepma
Tagged: ball choice ball-size-guide beginners

From size 3 for the youngest players to a durable Gripper for U14: discover which rugby balls coaches recommend for every youth category.

How to choose the right ball for scrum training?

How to choose the right ball for scrum training?

— David Riepma
Tagged: ball choice rugby-balls training-balls


The right ball for scrum training depends on the drill: pack work and ruck-out calls for a sturdy training ball, scrum-half passing needs top grip and sometimes a weighted ball for strength. This article explains how to match ball to drill.

Best training ball for beginners: what should you pick?

Best training ball for beginners: what should you pick?

— David Riepma
Tagged: ball choice beginners rugby-balls

The best training ball for beginners is a durable ball with a good grip and the correct size for the age group. This article explains size, material and build, and which balls we recommend for starters and junior players.